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Northwest University Track and Field and Cross Country - Kirkland, Washington
Eagles
5520 108th Ave Ne, Kirkland, Washington, 98083-0579, United States
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Joanna Sowers
Select Year:
2011 / 2012
2012 / 2013
2013 / 2014
2014 / 2015
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2021 / 2022
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Joanna Sowers
Gender:
Female
College Graduation:
2015
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2014 Cascade Cross Country Championships
5k XC
57
20:40
2014 Charles Bowles XC Willamette Invitational
5k XC
96
20:48.43
Gold
2014 Ralph Vernacchia Invitational and WWU Combined Events
Mile
12
F
1
5:31.54
2014 Washington Invitational
Distance Medley
12
F
1
12:51.88
2014 Washington Indoor Preview
1k
7
F
1
3:04.87
2013 George Fox Cross Country Classic (formerly adidas XC Classic)
5k XC
3
18:44.9
College
2013 Charles Bowles XC Willamette Invitational
5k XC
41
18:59.00
Gold
2013 Sundodger Invitational
6k XC
66
23:13.37
Open XC
2013 Ralph Vernacchia Invitational and WWU Combined Events
800m
5
F
2
2:21.04c
Division 1
2013 Willamette Invite
800m
4
F
2
2:20.92
1500m
15
F
1
4:55.20
2013 Oregon Preview
800m
8
F
2
2:22.02
2013 Washington Indoor Open
800m
8
F
4
2:30.73
1k
9
F
1
3:09.71
4x400m
4
F
1
4:15.56
2013 Washington Invitational
Distance Medley
12
F
1
12:54.12
2012 Charles Bowles XC Willamette Invitational
5k XC
53
19:40.16
Gold XC
2012 Sundodger Invitational
6k XC
38
23:29.32
College Open XC
2012 Willamette Invite
800m
7
F
2
2:22.82
1500m
9
F
1
5:07.37
B
2012 Oregon Preview
800m
4
F
2
2:24.01
2012 NAIA Indoor Championships
Distance Medley
13
P
1
12:30.89
2012 Washington Husky Classic / UW Indoor Open
800m
6
F
4
2:24.28
Open
2012 Washington Invitational
Distance Medley
6
F
1
12:39.09
2012 Washington Indoor Preview
4x800m
3
F
1
9:45.53
2011 Concordia/adidas Cross Country Classic
6k XC
32
18:46
Collegiate
2011 Charles Bowles XC Willamette Invitational
5k XC
34
18:41.30
Gold XC
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2014 Results - George Fox Cross Country Classic
2014 Results - Charles Bowles XC Willamette Invitational
2014 Results - Ralph Vernacchia Invitational and WWU Combined Events
2014 Results - Washington Invitational
2014 Results - Washington Indoor Preview
2013 Results - George Fox Invite / adidas Cross Country Classic
2013 Results - Charles Bowles XC Willamette Invitational
2013 Results - Sundodger Invitational
2013 Entries - Ralph Vernacchia Invitational and WWU Combined Events
2013 Results - Ralph Vernacchia Invitational and WWU Combined Events
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My Blogs (
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My Videos (
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Women's College 5k XC - George Fox Invitational 2014
Women's Gold 5k XC – Charles Bowles XC Willamette Invitational 2014
Women's Gold 5k XC - Charles Bowles Invitational - Willamette Invite 2013
Women's 800 Heat 2 - Willamette Invite 2013
Womens Gold 5k - Charles Bowles XC Willamette Invitational 2012
Womens 800 Heat 2 - Willamette Invite 2012
Womens 1500 B Section 1 - Willamette Invite 2012
Womens 800 Heat 2 - Oregon Preview 2012
Womens 800 Heat 4 - UW Indoor Open 2012
Womens DMR Heat 1 - UW Invitational 2012
1
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