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Northwest University Track and Field and Cross Country - Kirkland, Washington
Eagles
5520 108th Ave Ne, Kirkland, Washington, 98083-0579, United States
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Shandon Lystad
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2014 / 2015
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Shandon Lystad
Gender:
Female
College Graduation:
2017
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 Oregon State Beaver Cross Country Classic
6k XC
28
26:05
2015 Wes Cook / George Fox Invitational
5k XC
37
21:27.3
Collegiate
2015 Willamette Charles Bowles Cross Country Invitational
5k XC
97
20:46.8
Gold
2015 Western Washington Ralph Vernacchia Outdoor Invitational
800m
1
F
1
2:24.63
2015 Cascade Outdoor Championships
400m
5
F
1
1:02.45
2015 Northwest Scoring Clash WAR
800m
26
F
2
2:29.63
2015 Club Northwest Spring Break Outdoor Open
3k
7
F
1
12:08.63
2015 Pacific Lutheran Outdoor Invitational
400m
3
F
2
1:05.69
2015 Warner Pacific 50-50 Indoor Last Chance
3k
9
F
1
12:02.99
2014 Cascade Cross Country Championships
5k XC
54
20:25
2014 Charles Bowles XC Willamette Invitational
5k XC
130
22:05.19
Gold
2014 Ralph Vernacchia Invitational and WWU Combined Events
800m
2
F
1
2:23.56
2013 George Fox Cross Country Classic (formerly adidas XC Classic)
5k XC
35
20:36.6
College
2013 Charles Bowles XC Willamette Invitational
5k XC
119
21:00.60
Gold
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2015 Results - Oregon State Beaver Cross Country Classic
2015 Results - Wes Cook / George Fox Invitational
2015 Results - Willamette Charles Bowles Cross Country Invitational
2015 Results - Cascade Outdoor Championships
2015 Results - Western Washington Ralph Vernacchia Outdoor Invitational
2015 Schedule - Northwest Scoring Clash WAR
2015 Heat Sheets - Northwest Scoring Clash WAR
2015 Results - Northwest Scoring Clash WAR
2015 Results - Pacific Lutheran Outdoor Invitational
2015 Results - Warner Pacific 50-50 Indoor Last Chance
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My Blogs (
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My Videos (
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Women's 6000m XC - Beaver Classic 2015
Women's College/Open 5k XC - Wes Cook / George Fox Invitational 2015
Women's Gold 5k XC – Charles Bowles XC Willamette Invitational 2015
Women's 800m Section 2 - Northwest Scoring Clash WAR 2015
Women's College 5k XC - George Fox Invitational 2014
Women's Gold 5k XC – Charles Bowles XC Willamette Invitational 2014
Women's Gold 5k XC - Charles Bowles Invitational - Willamette Invite 2013
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