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Shandon Lystad

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Shandon Lystad

Gender: Female
College Graduation: 2017
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2015 Western Washington Ralph Vernacchia Outdoor Invitational
800m 1 F 1 2:24.63  

2015 Cascade Outdoor Championships
400m 5 F 1 1:02.45  

2015 Northwest Scoring Clash WAR
800m 26 F 2 2:29.63  

2015 Club Northwest Spring Break Outdoor Open
3k 7 F 1 12:08.63  

2015 Pacific Lutheran Outdoor Invitational
400m 3 F 2 1:05.69  

2015 Warner Pacific 50-50 Indoor Last Chance
3k 9 F 1 12:02.99  

2014 Cascade Cross Country Championships
5k XC 54     20:25  

2014 Charles Bowles XC Willamette Invitational
5k XC 130     22:05.19 Gold  

 

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My Videos (3 of 7)

 
Women's 800m Section 2 - Northwest Scoring Clash WAR 2015
 
Women's College 5k XC - George Fox Invitational 2014
 
Women's Gold 5k XC – Charles Bowles XC Willamette Invitational 2014
 
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